About Nutrition and Weight Management
It is NASA Occupational Medicine policy to promote healthy behaviors by creating
a work environment supportive of healthy choices. This goal is further accomplished by providing
to the employees sound and safe nutrition services to assist with proper diet, meal planning and
weight and disease management.
Agency Resources
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Promoting Nutrition at NASA CentersOccupational Health is committed to continually improving the health of Agency employees. This technical bulletin provides recommendations for promoting health and good nutrition in the workplace.
Nutrition Tip of the Week
Balance your meals to include all the different food groups: meats, dairy, fruits, vegetables, and grains. For example, an entre salad can include chicken, cheese, and almonds to give you protein, fiber, and vitamins, in one dish.
Resources
Weight Plans Compared
Popular diet plans are
compared to the USDA
Dietary Guidelines.
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Online Resources
N.E.W.S.